Massage Therapy

Here at Mar Vista Health Center we strive to offer a wide range

of  massage techniques in order to cater to all of our patients.  Massage is  

used to relax muscles, reduce swelling, increase circulation and improve  

 overall patient health.   

A unique aspect of the clinic is that each massage is a therapeutic

massage, giving each patient a custom massage

 based on his or her needs.

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• Deep tissue massage is a massage designed to help work our deep knots, or scar tissue,  and relax tense muscles.

• Swedish massage is a lighter massage to increase circulation throughout the body.

• Shiatsu massage utilizes acupressure points and meridians.  Acupressure is performed to restore normal function to the body and to alleviate pain.

• Reflexology uses pressure points are worked on to improve the body's function through specific points in the hands and feet.

• Pregnancy massage is performed on a specialized pregnancy table to cradle the belly and breast cups.  The massage increases circulation and health the the baby. 

• Sports massage helps treat sore muscles to improve and shorten recovery time after training, handle muscle fatigue and increase performance reaction time.